There are five generations and 27 years difference between the old and wise David Ford, the world champion in 1999 and silver in Seu d'Urgell in 2003 in Augsburg, and the young and talented Zeno Ivaldi, bronze at world junior champion and 2010 European team in 2009, but in water this morning, they worked together in a nice and interesting technical session. The Canadian in March this year will see his 44th spring, while the Italian of spring I'm not even past 17. The first canoe paddle with Sonic, the last exit from the production of Galasport, the second, after several trials and experiments, and no doubt remains on the Kapsl Vajda. David is meticulous and very attentive to details, Zeno is more impulsive and sensitive water. Between the two there are several inches difference in the biceps and shovel ... obviously in favor athlete of the maple leaf. Zeno's workout video covering the smile to see the way his training partner now set some lifts: "hey papi was just weird but how did the lift at one time, around a very long compared to today!" Yes, another way to bring the canoe in search of fluidity of death and a very advanced position of the body, certainly not the centrality of today would have seemed a strange and not very profitable. With David I had the opportunity, during training, to comment on his desire to adapt and the suggestion that I heard from him was to cut the pole so try entering but At the same time in a dynamic phase of rotation. That dynamism that makes the difference between an athlete and another. But David, if only for its long experience, he replied: "Normaly it's not my style and it's not easy for me to do it" .
In fact the way to go now is light years away from the style that has made history for years and David Ford has practically lived on her skin all these steps. Those seeking that position sometimes advanced as much as possible to maintain contact with water in order to run the canoe at the cost of rides much longer smacks of old. Seeing now the youngest in the water you realize that if you lose dynamism it makes little road and following the workout this morning of two thousand athletes from different generations there is well aware that the difference is just that. Ford may take from its strategy, tactical intelligence, experience and a powerful physique and at the same time tough, but can do much to improve agility and dexterity. Elements that are beyond all that is innate and grow and grow only at a very young age. That's why I want to stress that, in my opinion, the pupil until the early senior priority should be given ample space and speed up work on short routes and challenging tracks. How could otherwise acquire and train techniques involving however, a great expenditure of energy with the work too long?
E 'well exposed in the senior high level technical notice the difference when the canal work to do loops and technical work on a few doors. In the first case many ascents are made with the clear objective of completing the work to be done, back in the second case the mental approach is totally different, much workout to the main goal and that is a race that can vary from 85 to 100 seconds. This ricordiamocelo well because otherwise we run into an error that we did very often old and that is train hard to handle workloads more exhausting forgetting that the race has very different times and with very long recovery time between heats and the next. Ron Lugbill we often said "but you will exercise to work out or you train to compete?"
After the technical session with David Zeno and I stopped on the bank to look after your workout time. In water, among others, Fabien Lefevre, Peter Kauzer and Daniele Molmenti. French is here at Penrith from early December, it seems that Australia should move to have when their sporting career. His wife, a former fashion model open 'a fashion shop and a small grow' among the kangaroos. Slovenian stops six weeks, also here in the company of his girlfriend and devotion to the cause more often with video in hand. The Italian started from the beloved homeland on January 13 and should be back to mid-March to go almost directly to Athens, also in good company. Well I will have them speak at length in the near future given that the ideas and curiosity can bring about.
Eye wave! Ettore
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